3 Ways to Alleviate Neck and Shoulder Pain With Chiropractic Care

Neck and shoulder pain can be a common complaint among individuals of all ages, and it can have a significant impact on daily activities and overall quality of life. While there are several potential causes of neck pain and shoulder pain, chiropractic care is a non-invasive and effective treatment option that can alleviate discomfort and improve function.

In this article, we will explore three ways chiropractic care can help alleviate neck and shoulder pain, including spinal manipulation, soft tissue therapy, and lifestyle modifications. Whether you are dealing with chronic pain or acute discomfort, these strategies can help you find relief and improve your overall well-being.

When should I visit a chiropractor?

If you are experiencing neck and shoulder pain, you may be wondering if a chiropractor can help alleviate your discomfort. While chiropractic care can be an effective treatment option for many individuals, it is important to understand when it may be appropriate to seek care from a chiropractor. Here are some signs that you may benefit from visiting a chiropractor for neck and shoulder pain:

Chronic pain

If you have been experiencing neck and shoulder pain for an extended period of time, it may be a sign of an underlying issue in your cervical spine that requires professional treatment. Frequent headache and migraines are also likely related to subluxation in the cervical spine.

Limited range of motion

If you are having difficulty moving your neck or shoulders, a chiropractor can help identify the root cause of your limited range of motion and develop a treatment plan to improve it.

Frozen shoulder

A frozen shoulder, often referred to as adhesive capsulitis, is a chronic rigidity that reduces the range of motion in the shoulder. Inflammation, tightness, or hardening of the tissues around the shoulder are the main causes of frozen shoulders. Hypertension and diabetes are possible causes.

Those with frozen shoulders find it difficult to put on clothes, carry their bags, and other simple daily activities. In the worst scenario, you might not even be able to move your shoulders.

Recent injury

If you have recently been in an accident or experienced an injury that has caused neck and shoulder pain, a chiropractor can provide non-invasive treatment options to help alleviate your pain and support your body’s natural healing process.

Pain that interferes with daily activities

If your neck and shoulder pain is preventing you from completing daily activities or impacting your quality of life, it is time to seek professional care. Schedule a consultation with a chiropractor for a thorough Spinal Diagnostic Examination to determine if chiropractic care is right for you.

Poor posture

Poor posture can cause a variety of problems that can impact your overall health and well-being. Poor posture, such as a forward head posture, can lead to strain on the muscles in the neck and shoulders, as the body tries to compensate for the instability.

If you’re experiencing discomfort, stiffness, or pain due to poor posture, it’s important to seek help from a chiropractor. Chiropractors provide a range of treatments to help you correct your posture and alleviate any pain or discomfort you may be experiencing.

3 ways chiropractic care can address stiff neck and sore shoulders

Chiropractic care can be an effective treatment option for sore shoulders and stiff necks. Here are some ways that chiropractic care can address these issues:

1. Spinal realignment

The foundation of chiropractic treatment is spinal manipulation or adjustments. It aids in spinal realignment, which releases constrained motion and aids in restoring the body to its normal alignment for improved and more efficient function. Chiropractors use spinal realignment techniques to adjust the spine and improve its alignment. This can help alleviate tension in the neck and shoulders and improve the range of motion.

2. Shockwave Therapy

Transient acoustic waves known as shockwaves have the unique capability to transmit high energy peaks that can both disintegrate and heal. During Shockwave Therapy, the generated high energy is directed to painful areas to trigger the process of healing and regeneration.

This method is highly effective for persistent pain conditions related to joints, tendons, and muscles. The therapeutic effect of Shockwave Therapy, which delivers high doses of energy to the affected areas, promotes healing and regeneration processes, making it a highly beneficial treatment option for various conditions.

3. Posture education and lifestyle modification

Chiropractors can provide education on proper posture and ergonomics to help prevent future episodes of neck and shoulder pain. In the same vein, chiropractors may recommend exercises and various sets of stretches to improve strength and flexibility in the muscles of the neck and shoulders. They too may recommend modifications to your lifestyle, such as changes to your workstation or sleeping position, to help alleviate neck and shoulder pain.

Chiropractic care is a non-invasive and drug-free approach to treating neck and shoulder pain, and it can provide effective relief for many individuals. If you are experiencing neck and shoulder pain, it is important to speak with a healthcare professional to determine the underlying cause and develop an appropriate treatment plan, which may include chiropractic care.

Concluding Words

Chiropractic therapy is said to be a preference among people who have persistent bodily aches since it is non-invasive, calming, and rapid. You may bid your physical discomforts farewell when you see our highly trained and qualified chiropractors.

Our spine and nerve specialists can treat all these issues, which include headaches, neck discomfort, muscular pain, and lower back pain. We focus on detecting the root of the problem, structural corrections and possibly permanently reversing the problem.

Schedule An Appointment

Our highly trained chiropractic practitioners specialize in helping people from all walks of life improve their spinal health. Visit Chiropractic First for a thorough assessment from one of our experienced chiropractors. Discover a path to better health and well-being by booking an appointment with us today!