8:30am – 2:00pm
4:00pm – 8:00pm
8:30am – 1:45pm
9:00am – 2:00pm
3:00pm – 5:00pm
8:30am – 2:00pm
4:00pm – 8:00pm
8:30am – 1:45pm
9:00am – 2:00pm
3:00pm – 5:00pm
Hear From our Patients
Greatly helps in reducing my back and neck stiffness and aches.
Si Jie Matthew Foo
02:14 15 Jan 22
Started treatment on 1 Dec 2021 at Plaza Singapura Branch and I can feel that my back has loosened a little. Dr Stefan and his team are very friendly, knowledgeable and helpful.
03:38 13 Dec 21
The X-ray results speak volume; surpassed my expectations. Staff including Xenia also make every appointment-making n visit a pleasant experience.
05:36 12 May 21
Thx Dr Stefan!! Highly recommended! Help me and my girlfriend a lot
08:17 22 Apr 21
Very professional Doctor & staffs.. It’s not just for pain solution but make spine correct & strong. Amazing experience👍
08:58 08 Apr 21
I looked for Dr Stefan because I had suffered from years of pain in my lower back, which got worse after my pregnancy. Dr Stefan looked at my exams carefully and managed to bring immediate relief to my pain. If you are looking for a professional with a high level of technical knowledge and extremely competent, this is the right place for you. I strongly recommend Dr Stefan.
04:06 27 Jan 21
Great place to help improve my lack of spinal curvature (lumbar and thoraic, cervical as well) and temporary scoliosis. Chiropractice saved my life as it is the only place that gave me a diagnosis, has an actual treatment plan, and the results are fabulous (it came fast for me). Dr Stefan also explains it as systemically and clearly as possible to the layman. The staff are also great and im thankful for their utmost care in hygiene during this time. The treatment chairbeds are sterilised after each use. Its a good location too, easy to access in the new annex.
05:32 26 Nov 20
I started visiting the clinic in Sep 2020 and have felt some relief to my neck and shoulder pain. The doctor and staff are very professional, helpful and friendly. Good experience so far!
04:50 12 Nov 20
I have hunch back since young and it gets more significant after I gave birth. After visiting Dr Stefan, I am able to stretch my back fully and straighten my back! Highly recommended!
02:47 03 Oct 20
Having treatment at plaza Singapura branch for more than an year. Dr Stefan and staff Xenia and Susan all very friendly and kind.I had left side arm numbness and left side headache often. After assessment and x-Ray film to proof not balance weight to left with 8kg difference due to posture and preferences. After few months adjustment, significantly improve and even realise on and off lower back pain gone too. Now I am still consistently visit Dr Stefan twice a week and I will keep on it.Highly recommended come here. It had specific time schedule for Dr consultation, first consultation doctor listen and understand my problem, then do simple assessment, and explains what is evaluation. Follow through with x-Ray screen result to design the treatment/adjustment program to me. Very impressive during covid CB period, Dr share simple exercise and answer question to patient via WhatsApp.Highly appreciated their service and professionalism. 👍🏻👏🏻
10:08 02 Oct 20
Returning back to chiro since it works for me. Glad to be under Dr Stefan’s care.
11:07 01 Oct 20
My son presented with lower back discomfort and poor postural alignment. He attributed it to an injury caused by a high velocity amusement ride. As it was not improving, we visited Dr Stefan and his kind staff for their assistance. Currently, my son's discomfort is resolved, and he is now standing straight. I recommend anyone with persistent back related discomfort, or alignment issues, to come and see Dr Stefan and his staff for an consult. They are professional and I highly recommend their services.
01:23 30 Sep 20
I highly recommend Chiropractic First Plaza Singapura. The staff is welcoming, friendly and dedicated to serving patients. Dr. Stephen is a gifted Chiropractor who cares deeply about his patients and is committed to their treatment. Our family has been treated at Chiropractic First Plaza Singapura for over one year, and we’ve experienced positive results.Look no further, try Chiropractic First Plaza Singapura today.
04:14 05 Sep 20
03:07 12 Aug 20
Friendly, courteous n great smile on every staff. Always apps to remind me of my appointment. Dr Stephen did a marvellous aid to my agonising pain. Very thankful for his concern on every detail ofthe cause of strain and pain. Thank you very much.
05:47 06 Aug 20
I have heel pain for 1.5 year and couldn't walk long distance. Medication and therapy is either temporary or not working until I started adjustments by Dr Stefan. I'm so happy to be able to go for my morning jog now. My backache has improved too. Dr Stefan is very experienced and always able to relieve my body aches and flare ups of pain. The assistants there are friendly and helpful too.
15:34 05 Aug 20
I've been coming to chiropractic first since 25july 2019, I have seen great results from my issues on my neck and my back. Doctor Stefan did a good job and also make my daily life back to normal. I am feeling proud and happier now with my daily lifestyle. Lastly I would like to say a big thanks to your front line staff, Xenia and Susan know their products well and patiently and convinced me to sign up.Thank youRegardsJoseph koo
09:51 05 Aug 20
I have been coming here for the past few months as I have scoliosis. I have been to many chiropractors since I was very young so I have had a lot of experience with chiropractors. Dr Stefan and his team here at Chiropractic First are very professional and the service is excellent. Dr Stefan is a highly experienced chiropractor who listens to his patients and addresses the problem. I highly recommend anyone who needs an adjustment to pay a visit to them.
05:06 03 Aug 20
I’ve been coming here since last year and have seen great results in my posture, ease of exercise, less lower back pain, and Stefan has even helped to fix a rib pain and some Achilles heel muscle pain. Super happy to be coming here and with the results we’ve achieved.
11:54 13 Jul 20
I attended my first consultation at Chiropractic First Plaza Sing because I was having back pain and shoulder pain before starting NS. Dr. Stefan sent me off to have x rays which showed I had a curvature of my spine. It was really helpful to see exactly what my problem was and what I needed to do to help myself. The adjustments give me instant relief but I do know this a problem which is going to take time and patience to improve. The staff is very friendly and professional, and the clinic is very conveniently placed, which helps as well
02:08 26 Nov 19
I have been suffering from back pain and headaches for years. I have seen several chiropractors and other therapists over the years and I have found that the care you get varies a lot. Dr. Stefan has over 20 years experience and has worked with several Olympic gold medalists and you can tell straight away he is a very special Doctor. His knowledge made me trust him straight away and my results are phenomenal. I no longer have the pain which made me so worried and miserable. Please see Dr. Stefan if you want better health and a brighter future.
06:53 22 Nov 19
Having seen several chiropractors in the past I was keen to find an experienced practitioner for my nagging back and neck pain. Dr. Stefan has a vast experience and expertise in treating back pain, neck pain and headaches. He has worked with English premiership soccer teams, formula 1 and the London Olympic medical team. Dr. Stefan and his team of staff are very friendly and devoted to get you the best possible result with your care. I have seen big improvements so far and my son is also having treatment by Dr. Stefan now. If you want real results rather than a quick fix I would thoroughly recommend contacting Chiropractic first at Plaza Sing.
23:36 19 Nov 19
I have been visiting Chiropractic First at Plaza Singapura since Feb 2019. Dr Stefan is very experienced and professional, and I have seen improvements in both my spine and posture, which were my concerns for visiting a chiropractor. The customer service associates Xenia and Susan are friendly and accomodative as well, making every visit a pleasant one.
David Tay J.P
01:20 06 Nov 19
I've been visiting this clinic for some months now to address pain and discomfort in the lower back, and neck and shoulders.After having an xray ordered, I met Dr Stefan to understand what the then state of my ailments were, and how we were going to address them. Dr Stefan is always warm and friendly and professional - as are his staff. He takes the time to explain everything to you in simple terms without all the medical jargon. What I appreciated most is the frank manner in which he sets the expectations for the treatment upfront - regardless if it's good news or not so good news.The adjustment treatments themselves are quick and painless. Makes me wonder why I didn't seek such help much earlier! With Dr Stefan's treatment I experience significantly reduced pain and discomfort and less muscle stiffness. It also allows me to get even more out of my own exercise regime which is great!Thank you Dr Stefan and your team for your care and support. First class service!
08:33 05 Nov 19
The adjustment works for me, my backache almost gone! Staffs are very friendly and helpful too : )
11:22 04 Nov 19
Really effective for me after visiting chiropractic first. I slouch lesser, my lower back pain is significantly reduced, no more headaches. Thanks Dr Stefan 😀
00:39 04 Nov 19
Warm staff, awesome doctor! Highly recommend!
05:24 02 Nov 19
Since Sep 2019, I have been visiting Chiropractic First at Plaza Singapura.My main bodypains are daily lower backache, frequent migraine and recent numbness felt on my right hand. I wish to thank Dr Stefan for everything, he is the best doctor. He remains very professional and experienced during consultation and adjustments, which makes me believe in chiropractic sessions, confident and feel safe to go through the adjustments. Two out of three pain points are quickly and significantly reduced after 10 sessions. I am still trying to manage the pain from my migraine without medication, so far the migraines occurs much lesser, pain intensity reduces and I do not need to depend on strong medication like Acroxia. Thanks Dr Stefan for helping me to gain back better health by managing my pain. I believe he is also a great leader for PS outlet as the team provides friendly and excellent service, especially Xenia. She is the main reason why I switch my choice from ARC outlet (unpleasant experience) to PS outlet which I never regret. It is also evident from other happy customers who I see at the outlet. Thanks and all the best.
05:17 02 Nov 19
We are taken good care by Dr Stefan & team to treat our back problem & have tremendous improvement. Thank you!
11:59 31 Jan 19
My shoulder and neck pain problem has significantly reduced since I started my treatment about 2 months ago. Good experience with CF. Dr Stefan and the staff, Xenia and Roy are super friendly 👍🏻
Hui Chin Heng
11:10 31 Jan 19
I have been with Chiropractic First since 2013, when its outlet was in Raffles City before relocating to Plaza Singapura. Earlier doctors and currently Dr Stefan have been very conscientious with my adjustment : pain-free and it works, to relieve my back and knee pain. Dr Stefan is very re-assuring and professional in giving advice and consultation, and emphasizes on patients' education.After an intensive one year, I have since, been on a weekly schedule for maintenance which also improves my ENT (no more tinnitus and morning cold symptoms). I highly recommend this drug-free, pain-free effective and quick treatment.
10:50 31 Jan 19
I have been with chiropractic first for almost 3 years! It has helped me alot on my frequent stiff neck and back pain. Staff are helpful and friendly! Currently doing maintenance on periodic basis. Really glad that I have made a right choice to start chiropractic adjustment with chiropractic first!
07:35 31 Jan 19
Love that it's easily accessible via mrt so I can hop in for adjustment n move on to run errands etc. I'm realistic it's not so much a miracle cure but more a long term partner to help me better manage my health. Very friendly staff too who help u with appt reminders... Thank U! 🙂
07:30 31 Jan 19
Recently I went back to Chiropractic First as I was experiencing neck and shoulder pain and weakness. Dr Stefan has helped to lessen the issues and I hope to see further improvements over time.
04:27 31 Jan 19
The sessions with Dr Stefan at the Plaza Singapura clinic has helped in reducing the pains in my neck and shoulder which I suffered from carrying items on the same side regularly. These days, I look forward to my weekly sessions at the clinic with Dr Stefan and the friendly staff. Would definitely recommend this to anyone seeking for a medicine-free alternative.
02:41 31 Jan 19
Have been going to Chiropractic First for many years, initially to their Parkway branch and now to Plaza Singapura branch. I have been seeing Dr Stefan for more than 1 1/2 years, as a preventive measure for my slipped disc. He provides good care and professional adjustments, and he and his team are very friendly. They are flexible with my timings, as I sometimes need to reschedule due to work. Definitely recommended
02:32 31 Jan 19
My Wife n I was introduced to chiropractor sometime ago. We had bad back aches due to injuries in our younger days.We bought a package n tried for 6 months n we found that the pain has subsided. The x Ray also show improvement. We are continuing our treatment.
02:21 31 Jan 19
Great location with very little crowd
02:01 31 Jan 19
I think Dr. Stefan is very careful and detail when doing adjustments. He is also very friendly.The staffs there are also friendly:) overall I recommend this clinic if you want to do spine adjustment:)
01:46 31 Jan 19
I came to know Dr Stefan during a roadshow and got to know it is hard to differentiate whether the lower back pain or stiffness I have is due to bone, muscle or any other things because the spinal code is very close with those. I went for a preliminary check and found out that I am weak in some muscle movement. I was then recommended to do an x-ray on the spinal code to have a more effective chiropractic adjustment.The adjustments make me now more active in my sports, I resume running and Cycling. This is something I am very grateful.
01:38 31 Jan 19
Previously was unable to stand for long periods at a time. Journey to work via train usually ends in lower back pain.Have been going for weekly adjustments for now for maintenance. The initial pain is no more. Dr Stefan and team are professional, friendly and accommodating.
Lokman Md Yusof
01:36 31 Jan 19
I’ve been with Chiropractic First for many years. Dr Stefan is always ready to answer and address my pain issues and explain his treatment process. CF staff Roy and Xenia are super friendly!
01:19 31 Jan 19
Went for a few sessions and I can feel my lower back is getting better. Dr Stefan is friendly and perspicuous. 👍
01:19 31 Jan 19
Dr Stefan has been patient, detailed and efficient. Happy!
01:14 31 Jan 19
Decided to give it a try as as I wanted to sort out my neck issues and shoulder blade discomfort that has troubled me for a while. Subsided after a month of Tri weekly adjustments sessions.
00:59 31 Jan 19
Great chiropractor and customer service. Glad to i went to them to get my spine aligned.
Da Ming Chew
07:02 19 Jan 19
I have weekly adjustment sessions at the Plaza Singapura clinic for my multiple slip-discs condition in my lower back and neck areas. It has kept me pain free for more than 2 years and allowed me to return to my exercises like jogging. Dr Stefan is knowledgeable and friendly and takes time to explain my condition and my treatment. Staff is friendly and helpful. I am keeping my visits to maintain my overall well-being
03:00 18 Jan 19
I do not have major spinal issues but so far, the sessions have provided relief for my chronic wrist problem and various other newly acquired strains/sprains I had during exercise.
Eng Meng Koh
09:50 16 Jan 19
Friendly staffs and doctor. Love going there for my adjustments.
Lekshna Kesavan Bala
08:17 15 Jan 19
I have been with Chiropractic First for about 2 years now. I had bad posture and it has improved since then.Dr Stefan and his staff are also very professional.
Kuan Haw Ng
15:19 10 Jan 19
Attended by Dr Stefan and friendly Roy 🙂
Yoke Ping Yip
13:55 10 Jan 19
The treatments were effective to treat my lower back and headache issues. The staff are helpful and friendly. Convenient location and Dr Stefan is meticulous in the adjustments.
05:26 10 Jan 19
very helper and advicer staff , my back and neck pain is disapper
04:23 10 Jan 19
A great help with pain management the natural way. Thank you to a great team at Chiro First at Dhoby Ghaut.
02:15 10 Jan 19
Started my treatment at CFG about more than a year ago due to stiff neck and sore shoulders every morning. My condition has vastly improved since! Dr Stephan, Roy and Xenia are friendly, patient and professional and I look forward to each visit.
02:06 10 Jan 19
I have been doing my adjustments with Chiropratic First for more than 3 years.. and their service is great and chiropractors are always professional and friendly. I used to have really bad neck and back aches and i have got so much relief from the adjustments. I will continue with them and would recommend anyone with neck and back pain to give it a try!
01:33 10 Jan 19
Get to know the boss & Drs. My pain has reduced & Im able to play sports that I like. Drs communicate with me on my progress. Staff is extremely good & good follow up on appt dates. I hv been with CF for abt 10 yrs & do not regret it. It has given me hope when medically there is nothing more to be done except for operation which I do not want.
10:43 27 Dec 18
Can feel the effect even from the first treatment. After 2 months of session, I had better posture, no more low back pain, no more stiffness on the neck. Definitely improve overall health.
Paul Gunawan Hariyanto
08:17 27 Dec 18
Been going to Chiropractic First for years. Attentive doctors and staff always trying to give the best for patients. Recommended
08:13 27 Dec 18
I have been a patient of chiropractic first for the last 10years. The clinic is well run with very professional medical staff. The location is very convenient for me and the doc is always available for consultation. Highly recommended
chin aik ang
08:10 27 Dec 18
If it wasn’t for Dr Stefan I wouldn’t been able to tilt my head up!! Visiting them definitely helped me in my daily life more so than I had expected!!
08:04 27 Dec 18
I'm very glad that I've decided to go for a chiropractor. Dr Stefan has been amazing and very assuring during all sessions. The staff there are always polite and very ready to help, very understanding even if I turn up late for adjustments at time. Experience has been great and my back aches are definitely a lot lesser than before
15:02 26 Dec 18
Dr Stefan is friendly and approachable and takes time to explain. Have felt better after the adjustments.
06:39 26 Dec 18
One of the great Chiropractic clinics with the best Doctors 😊
05:57 26 Dec 18
Went to get my neck and shoulder pain relieved but did not expect that other issues such as dysmenorrhea would improve too! My daily aches and pains which would keep me up at night are gone and I have Chiropractic First to thank for that. Chiropractic treatment is honestly the best thing I have ever done for myself.
05:01 26 Dec 18
Went to Chiropractic First due to stiff lower back. After a few sessions I feel much better.Dr Stefan and his team are very friendly, professional and dedicated in their work. Dr Stefan takes time to patiently explain his assessment of my condition which I appreciate greatly. His team is also very supportive in answering queries and rescheduling my appointment due to work commitment.
04:29 26 Dec 18
Went to Dr Stefan for chiropractic due to my injuries on my neck and shoulder area due to dance. The doctor and staff are both very caring and efficient in their work. Now I’m feeling much better and I can dance at a fully capacity.
Foong Rui Ming
03:58 26 Dec 18
Have been visiting frequently for the past 2 years, my back pain is relieved bit by bit. Previously i was having numb arms, low mobility and 'gold fish' memory, now i am able to swim and run.
01:02 26 Dec 18
Chance upon Chiropractic First at Plaza Singapura when Dr. Stefan and team were doing a roadshow. As i was having frequent neckpain, i did the posture check and found tension around my neck and back area. Since then, i signed up with them and Dr. Stefan have been doing adjustments on my spine and i feel nuch better ever since.Dr. Stefan is great and always made sure i understand the procedure. He is friendly and not pushy.Roy has also been a great help with the appointments. He is always cheerful and friendly. Takes good pride in his work and always engage in conversations with me.
11:00 18 Dec 18
Great experience with Dr Stefan as well as the friendly staffs.
10:38 18 Dec 18
Always greeted warmly and professionaly by the Staffs there. Dr. Stephan shows concern n care for the patients.
09:18 17 Dec 18
Saw Dr. Stefan for a neck pain I had been suffering from for a Long time. Relied on painkillers to get through the day but after Dr. Stefan’s adjustments, I’m happy to say that I haven’t had to take another painkiller. This has in turn helped to reduce the frequency of the headaches I get. Thank you Dr. Stefan!
08:48 17 Dec 18
Great experience with Dr Stefan! 🙂
04:17 17 Dec 18
Dr Stefan is very friendly and takes time to listen and explain!
03:53 17 Dec 18
Went to Dr Stefan for my lower back pain, and it has literally vanished since then. The adjustments are painless and helped my back immensely. The constant review put my mind at ease. Staff are very friendly, and you can always stay around to clarify your doubts and ask Dr Stefan your questions. Would recommend to anyone interested in a chiropractor.
10:44 13 Dec 18
Adjustments done by Dr Stephan are good. Really helped my constant stiff neck problem.
Sz Ting Ho
01:53 13 Dec 18
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