Alexandra Retail Centre

Monday:

8:30am – 2:15pm
4:00pm – 7:00pm

Tuesday:

4:00pm – 7:00pm

Wednesday:

8:30am – 2:15pm
4:00pm – 7:00pm

Thursday:

4:00pm – 7:00pm

Friday:

8:30am – 2:15pm
4:00pm – 7:00pm

Saturday:

10:00am – 2:30pm

Sunday:

Closed

Monday:

8:30am – 2:15pm
4:00pm – 7:00pm

Tuesday:

4:00pm – 7:00pm

Wednesday:

8:30am – 2:15pm
4:00pm – 7:00pm

Thursday:

4:00pm – 7:00pm

Friday:

8:30am – 2:15pm
4:00pm – 7:00pm

Saturday:

10:00am – 2:30pm

Sunday:

Closed

Your Chiropractor
Hear From our Patients
I used to have aches on my neck, shoulders and lower back. Became more severe in the recent month on my lower back. Decided to go for consultation at Chiropractic First at ARC Mall. No regrets. Dr Hampus went through my X-Ray and explained my condition in detail. This is the 5th week of my treatment (I tried keeping to 3 visits per week) and the aches on my neck and shoulders disappeared without realising. The ache on my lower back has alleviated. Bonuses come along - Insomnia and constipation vanished naturally. Thanks to Dr Hampus’ professional treatments.Compliments to Chiropractic First friendly and helpful staffs.
Darrell Lee
Darrell Lee
1707991160
Dr Hampus and his team are very friendly. He knows his stuff and explained my problem very well. Getting my adjustments done at ARC branch is great experience. Definitely worth checking out.
Thuy Van Ho
Thuy Van Ho
1707121393
Dr Hampus is gentle, patient and friendly. For those who are new to chiropractic can try out Alexandra Retail Centre outlet.
Chloe Lee
Chloe Lee
1706870404
I have been visiting Chiropractic First at ARC for around 5 months now and there has been a marked improvement in my condition (mainly a reduction in the pain that I experienced before the sessions). I would really recommend others who have similar issues of back pain to try going for chiropractic sessions with this group!
Fion Koh
Fion Koh
1706869925
Was introduced to this chiropractor practice clinic through my colleague. So I had a little expectation of what improvements I want to achieve.The whole process of getting xray, assessments, process, stages were well defined and Dr Hampus will clarified whatever concerns I have.It's been 6 months and I definitely felt better. All the frequent migraines I had were reduced, and I felt stronger when performing exercises as well .The whole team at the clinic was also very friendly, and so so courteous. Sometimes I'll forget my appointment despite their diligent reminders, every time before my appointment.Highly recommend this place!
Dr Hampus helps me to solve my lower pain. I am able to walk normally and prolong my daily activities duration like walking, standing and other stuff.
Yueh Wai Tan
Yueh Wai Tan
1706866362
Due to my constant back pain, I decided to visit Chiropractic First at ARC, as the clinic is just a stone away from my office. Was really impressed by their systematic registration, consultation and services. Dr Hampus is fantastic and definitely skillful in his profession. I would definitely recommend this clinic to whoever needs help to relieve your pain, just like me.
Pamela Teo
Pamela Teo
1706865486
Dr Hampus and the team has been very friendly and approachable, always carrying a smile on their face whenever we meet and answering my queries the soonest. Professional personnels providing the best service for their patients.
Zhee hee
Zhee hee
1706862919
Has been a life changing experience at Chiropractic First. Going from waking up and struggling to get out of bed to now having virtually no back pain at all. Dr Hampus has been great and adjustments are quick and easy. I would recommend to anyone.
Tim Read
Tim Read
1706861781
The doctor is very tall and friendly
A F
A F
1706690581
Dr Hampus is very caring & friendly! I always feel relieved after my adjustment. The team is very caring as well
Caiying Li
Caiying Li
1706526175
Glad to get adjustment services on ARC branch. Dr Hampus is super friendly, sociable and patient to adjust our backbone issues.
Alex Tham
Alex Tham
1706525769
Just started my treatments here and after 2 adjustments, I'm already feeling improvements, especially with the numbness in my left hand.Dr Hampus is also very clear and detailed with his instructions, helping me to better understand my condition
They fixed my arching shoulder problem and the aches I suffered at my lower back is definitely reduced significantly, looking forward to my problem being totally resolved!
Adrian Tan
Adrian Tan
1706516270
Have been coming in regularly for adjustments and Dr Hampus and his team is very professional and friendly.
I visited Chiropractic First for my chronic lower back pain and neck pain. I was very impressed by their service and professionalism. The staff were friendly and helpful, and Dr.Hampus was knowledgeable and attentive. He explained the cause of my pain and the treatment plan in detail, and answered all my questions patiently. After two month, I felt a significant improvement in my mobility and comfort. I highly recommend Chiropractic First in ARC.
Great doctor! Helps me with my lower back pain!
Krishen Chin
Krishen Chin
1706266660
Dr. Harpus handles patients with great care and provides friendly treatment. I have experienced significant improvements in my health under his care. Would highly recommend
santosh jagtap
santosh jagtap
1706266391
I've been here for a while now to help manage my chronic pain and so far it's progressing really well. The doctor is also great in spotting and resolving my issue.
Wei Jie Lim
Wei Jie Lim
1706266228
Very good experience with Chiropractic First. Friendly and responsive staff that accommodates to our requests.Sessions do help alleviate back issues. Definitely recommend going to this clinic for your adjustments!
Michelle Lee
Michelle Lee
1706264855
I have been having pain on my left shoulder for more than 10months and it affected my sleep with numb and pain throughout the night. And after seeing Dr Hampus for 4months since Sep 23 with his professional guidance advice and adjustments on my conditions, I see tremendous improvement. Dr Hampus is kind soul who he always listen to my feedback on my condition every visit.And now I could sleep throughout the night with no pain and numb.Really appreciate Dr Hampus and his team.
Jennifer Loh
Jennifer Loh
1706263932
Great experience and detailed explanations and patient care with each visit. Highly recommend
Grace Ong
Grace Ong
1706263238
Had quite a number of session over in this clinic. Initially I felt the pain and ache on my back, after some sessions, I felt a lot better, no longer feel the pain anymore…sleep better.Highly recommended
Anson Oh
Anson Oh
1706245463
Very good doctor, helpful and nice staff. Comfy environment! Super accessible place from my work.Thank you!
007
007
1706241851
Efficient, professional and friendly service from the staff. Dr Ribnell’s adjustments has been effective so far. Like the appointment system too where it helped me to track that I don’t miss my appointments
K Ang
K Ang
1706241699
Regularly I have been visiting the ARC outlet’s Chiropractic First. The team is very friendly and professional. Dr Hampus is very caring and always ready to hear me out and provide advice, regular reviews so that I can lead a better life with no pain and can sleep well.There are 3 stages and after 1st stage, I can feel the results and difference and I definitely now feel better than before.Highly recommended this Chiropractic First outlet for anybody who is seeking their services. 👍
Katherin Wu
Katherin Wu
1706240623
Into the 6th week of treatment and already experiencing less pain and better sleep. Dr Hampus has done a great job and his team is friendly and helpful.
C Low
C Low
1706237339
I always enjoy coming and getting adjusted. Feel so relieved.
Alfonsus Karli
Alfonsus Karli
1706230455
Great service, courteous and professional staff, and Dr Hampus is amazing. No pushy sales or anything - just friendly reminders to take care of your own health 🙂
Abby Phung
Abby Phung
1706229190
Everyone at Chiropractic First is always so welcoming and efficient! The best part is, my pelvic issue is always resolved... need to be as regular as can be!
Claudia Liu
Claudia Liu
1706181544
Love the service from the front staff. Always helpful and friendly, and Dr Hampus is amazing at adjustments. Thanks for healing our bodies.
Danny Yap
Danny Yap
1706181136
Dr Hampus and the staff here are helpful and friendly. The adjustments performed by Dr Hampus were very professional and helps to alleviate my pain.
Karl Woon
Karl Woon
1706177595
Have had pretty good experience with Dr Hampus and team. Been with them for over 6 months now. Professional, courteous and very receptive to feedback.
LC Tan
LC Tan
1706171314
very good chiropractic clinic, I recommend!
Jerold Toh
Jerold Toh
1706094447
Best place to fix yourself up,the people here it's like family😁
Zayn Bong
Zayn Bong
1706093117
Friendly and well trained staff. Helped clarify a lot of queries regarding the chiropractic process.There was definitely some improvement after starting the chiropractic care plan.Thank you to all at Chiropractic First!
KF Tang
KF Tang
1706092785
Dr hampus and his team are a friendly lot. He knows his stuff. Getting my adjustments done is a breeze at ARC.
Paul Yow
Paul Yow
1706092751
Dr. Hampus was knowledgeable to my lower back condition. Have been through about 6 months of session with him. Lower back pain have been reduced tremendously for the past few sessions with Dr. Hampus. Currently able to perform daily duties at home with less difficulties.
Azhari Sohaimi
Azhari Sohaimi
1706091831
I had my lower backache improved and now I can do more sports.
Kelvin Ang
Kelvin Ang
1706088392
Helpful staff, easy to make appointments, and most importantly my lower back pain has noticeably improved under the treatment and care of the Chiropractic First team.Apart from back and spine health, Dr Hampus is also very thorough and takes the time to treat and address whatever niggles are bothering me.I've been a regular for about 4 years now, and I still feel refreshed after every session.
Tim Lim
Tim Lim
1706075086
Had a really great experience with the ARC outlet’s Chiropractic First. The team is very friendly and professional and always ready to assist any of my needs.After a few sessions here, I can feel the results and difference and I definitely now feel better than before.Highly recommended this Chiropractic First outlet for anybody who is seeking their services. 👍
Xue Qi Pua
Xue Qi Pua
1704963526
The ARC branch has an efficient team. Appointments are quickly scheduled, and they're patient with you when you need to make changes. Dr Hampus takes time to explain the whole care plan and is happy to answer any questions I might have. There's definitely some improvement in my symptoms and I don't regret starting my treatment journey with them.
Paul W
Paul W
1699353088
Fantastic! I have been here for months now and can feel the difference! Thanks to Dr Hampus!
Joseph Ong
Joseph Ong
1698816557
Have been struggling with body aches, numbness and posture problems for quite some time. After consultations with guidance from Dr Hampus, my condition has improved significantly since I started treatments in May 2023. Looking forward each session to improve my body wellness.A BIG THUMBS UP 👍 to Dr Hampus for his great professionalism and team member, Kai, who always takes the initiative to serve everyone well.Don’t hesitate to try if you have not done so. Be persistent and you will see positive results.MJ
DK N
DK N
1698796536
I come here often to adjust my lower back and Dr Hampus has the strength and technique to set me right. Definitely a returning customer. Can help a variety of body pains and aches.
Marcus Loh
Marcus Loh
1698057043
Been going for adjustments for both my kid and myself for quite some time under this clinic. Dr Hampus is very attentive and listens to the issues we have and adjusts us accordingly. Seen improvement in my backaches and stiff shoulders. My kid looks forward to the weekly adjustments. Also like to mention how wonderful the supporting staff is, always giving us reminders and accommodating our timing change requests.
Peh Xiujuan
Peh Xiujuan
1695802912
Under treatment with Chiropractic First @ ARC can feel my body is getting stronger. Thanks Dr Hampus.
Boon Swee See
Boon Swee See
1695386546
Chiropractic sessions have been very helpful to me as I was suffering from severe neck n shoulder pains from quite sometime. Thanks to Dr. Hampus for helping my situation to get better.
Pooja Garg
Pooja Garg
1695360160
Dr Hampus is great and friendly. I always feel much better after each session. Location of this place is also good as it is fully sheltered to the MRT station and free parking in the mall for drivers.
Gerald Tan
Gerald Tan
1694825627
I am amazed that my first chiropractic treatment relieved my neck, shoulders and back ache that have been with me for many years. Now that I have been with Dr Hampus for about 3 months, I see tremendous improvement in term of sleep quality, pain reduction and many more. He listens to your feedbacks and adjust the treatment according to your needs. It just feel comfortable talking to him like a friend! Not forgetting his assistants, Kai and Ash (hope I got the spelling right), they are helpful and approachable.
Noelle Soh
Noelle Soh
1694728238
Always looking forward to my chiropractic sessions with Dr Hampus! Had back and neck pains before i started my intensive treatment due to bad sleeping posture. Almost instant relief after my first session and back is getting better progressively, all thanks to Dr Hampus’ skills. Also want to mention Kai at the front desk for his impeccable service. Very friendly and courteous. Highly recommended for those who have back issues! Health is wealth, and this is a great investment. Keep up the good work team!
Suli Elva Khoo
Suli Elva Khoo
1694711981
Really solid experience here with Doctor Hampus who is a very precise person and excellent in treating your spinal issues. Highly recommended 👍
Alex Huang
Alex Huang
1694583254
Dr.Hampus is friendly and knowledgeable…Addressed all my issues and feeling much better just after few sessions, happy with my progress…Special mention to the friendly staff who are extremely helpful…
Dr. Hampus gave a detailed explanation of the condition, and devised a treatment plan to fix my issues. After a few months of adjustments, have been feeling much better, and am able to move around with lesser pain.Friendly doctor, all smiles. Staffs are friendly as well.
Yi Ying Neo
Yi Ying Neo
1693981582
Started treatment with Dr Hampus since May 2023. Professional, friendly and efficient. I feel at ease during treatment and has helped in managing neck/ mid back issues I have due to subluxation (numbness issue is gone after 2 months)
KH You
KH You
1693973305
Dr Hampus is good. Always friendly, always professional. Has definitely helped with my tight back and stiff shoulder and neck muscles. The team there is also always welcoming and and efficient. Give them a try!
Adrian Heng
Adrian Heng
1693822549
Under Dr Hampus, he well train in his job. He a good listener n solve my neck problems with his magic hands.
Xueyan Xu
Xueyan Xu
1693311534
Great place with very professional approach, outstanding Doctor and gentle helpful assistants. You must try!
danilo parini
danilo parini
1692937811
Dr Hampus did a good job, now I m able to get out of bed easily. All is good except its pricey.
Donald Cheo
Donald Cheo
1692926160
Dr Hampus is proficient n did a great job, generally health n well being had improved. Service is good but a bit pricey.
Gma Theresa
Gma Theresa
1692925684
I am very happy after visiting Dr. Hampus. He is very good in treating the back pain issues. Thank you.
Rajendra Prasad
Rajendra Prasad
1692665273
Reception staff & Dr Hampus are always friendly and the professionalism is top notch🤩 We look forward to see them each week
Yuxun Kee
Yuxun Kee
1692445320
Dr Hampus did me great, with him you're in great hands!
Chris Man
Chris Man
1690131756
Currently under Dr Hampus, very well explained on problem areas , he devised clear treatment plan… still fixing my issues but i am happy that i m at good hands👍And clinical Assistant/ Front desk - Wena and Misha are very helpful and accommodating. Very much appreciate as they are very flexible in accepting last minute changes with constant reminders. 👏
Jaya shan
Jaya shan
1683685879
Dr Xuan and his team Hani and Oscar offers professional chiropractic services with a smile! My headaches hasn't come back at all once I have started going for adjustments. And with my busy schedule, they will go the extra mile to accommodate appointments according to my convenience. Thank you much!
Marcus Chew
Marcus Chew
1652345664
Thanks to Chiropractic First, Dr Cher has treated my backache and stiffness in my neck. My sense of balance has also improved, on top of my sleep apnea. Thank you to the team, Ms Hany and all staff.
John Chan
John Chan
1646102757
Dr Xuan has been doing my adjustments for the past few months. He is able to pinpoint the related links that causes the soreness felt at various spots. He advises me on exercises to do for core strengthening as well. Thankfully his advise to do a follow up X-ray (previous done more 3 years ago) made me realize that my poor posture working from home has caused new issues to surface. He gives in-depth explanation of the X-rays and explains the consequences if corrective action is not taken (correcting work station positioning and posture). I have been mindful of my body discomforts that surfaced due to work from home. I could feel that my hip was misaligned when I lay on my back and Dr Xuan confirmed that with his experience (my legs were at different lengths due to misaligned hips) and successfully adjusted my hips to bring my legs back to the same length. Hany (front desk lady) never fails to greet you with the warmest heartfelt welcome when you step in and sends you off with the same energy too! I sincerely wish that CF can recognize their efforts running around 3 clinics to help all patients around island. Thank you both!!
Cyn L
Cyn L
1642392247
Dr Matt Kan is a true pro… both thorough and detailed. My wife, my son and I are all enrolled
A J
A J
1637570264
Dr. Kan has been helpful in relieving my 5 year long backache. Highly recommend.
Tabitha Wong
Tabitha Wong
1602752356
Dr. Kan is very good and treats the target areas really well.
Akhil Rallan
Akhil Rallan
1599788950
Been coming with my mum for chiro and we have seen great improvement since the start! Thank you Dr Kan
Steph Ang
Steph Ang
1596706645
My experience with Dr Ashley and the CF team has been stellar. I had stopped going to a chiropractor for about a year and then started dealing with significant neck pain and posture issues. Just a little over a month of regularly visiting Dr Ashley, and I am already feeling like a brand new person. She is very friendly and has actually taught me a lot about how to improve my posture. The adjustment visits are so efficient (only about 15 min) so it makes it really easy to sneak away from the office breifly. I also appreciate how flexible the CF team is as I sometimes need to reschedule my appointments due to last minute changes to my work schedule. I highly recommend chiropractic--and Dr Ashley--to anyone who is thinking of looking into it.
Gabriel Jimenez
Gabriel Jimenez
1570155076
Started attending a month ago to resolve back pain. Dr. Ashley is great, explains things well and the clinic is very tidy & professional. After regular treatment I feel stronger, less tired and very happy now I never have any back pain.Highly recommend meeting with Dr.Ashley and getting Chiropractic Care!
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