Hougang Mall
Telephone:
WhatsApp:
Email:
Monday:
10:30am – 1:45pm
3:00pm – 8:15pm
Tuesday:
3:00pm – 8:15pm
Wednesday:
10:30am – 1:45pm
3:00pm – 8:15pm
Thursday:
10:30am – 1:45pm
3:00pm – 8:15pm
Friday:
Closed
Saturday:
10:00am – 1:30pm
4:00pm – 7:15pm
Sunday:
10:00am – 1:15pm

Telephone:
WhatsApp:
Email:
Monday:
10:30am – 1:45pm
3:00pm – 8:15pm
Tuesday:
3:00pm – 8:15pm
Wednesday:
10:30am – 1:45pm
3:00pm – 8:15pm
Thursday:
10:30am – 1:45pm
3:00pm – 8:15pm
Friday:
Closed
Saturday:
10:00am – 1:30pm
4:00pm – 7:15pm
Sunday:
10:00am – 1:15pm

Your Chiropractor

Dr. Adam Awari
- Graduated with Doctor of Chiropractic from Cleveland Chiropractic College (USA)
- Registered member of The Association of New Jersey Chiropractors (ANJC)
- Certified Chiropractic Sports Physician with New York Chiropractic College (NYCC)

Dr. Chris Tan Kah Why
- Graduated with a Master of Chiropractic from the AECC University College (UK)
- Registered member of the Association of Chiropractic Malaysia (ACM)
- Certified in Non-surgical axial spinal decompression treatment, Basic Life Support (BLS) and Kinesio Taping Practitioner (KTP)
Hear From our Patients
Dr Chris has been very helpful and patient with my back problems. He answers my question, and is friendly during our sessions, even going beyond just the back issues but looking at my other possible injuries if any.Def recommend Dr Chris. 👍

Woon Han Chong
1700047975
It was a timely call to Chiropractic First! Patronising their roadshow at Hougang Mall in June'23 was the start of a good spine adventure. Dr Chris is the chiropractor who took up the challenge to a must-treat spine of more than thirty years that needs fixing.Every session with him is a bonus to my spine. His professionalhands-on spinal adjustment, right from the neck, has indeed improved the condition of my spine. His manipulations have helped realign my joints and potentially lead to pain relief.Dr Chris often checks my overall well-being in every visit. Besides my spine, he also focuses on other parts of joint issues. He attends to them to bring wellness. Thankful to you, Dr Chris!

Margaret Teo
1698580147
I was treated by Dr Chris recently for my shoulder injury and spine adjustment. Dr Chris is caring and gentle. he explained my recovery plan clearly and in details. After a few sessions, I am glad that my shoulder pain has reduced tremendously and my shoulder mobility is also improving. I am pleased with the treatment. A BIG thanks to Dr Chris.

Tracy Wong
1695903299
i have been visiting Chiropractic First for chiropractic services for about a year, and I must say that I have had fantastic experiences with them. From the moment I walked in, the staff was welcoming and friendly, making me feel comfortable right away.Dr. Adam was incredibly knowledgeable and professional. He took the time to listen to my concerns and thoroughly explain the treatment plan. I appreciated his attention to detail and the personalized approach they took to address my specific needs.The clinic itself was clean, well-maintained, and had a calming atmosphere. After a few sessions, I started noticing significant improvements in my condition. The chiropractic adjustments were gentle yet effective, providing me with much-needed relief from my back pain. Dr. Adam also provided me with helpful tips and exercises to do at home, which complemented the in-office treatments perfectly.I highly recommend Chiropractic First to anyone seeking professional chiropractic care. The entire team is dedicated, friendly, and genuinely cares about their patients' well-being. Thank you, Chiropractic First, for helping me on my journey to better health!

Raymond Too
1694246920
Before I went to Chiropractic First, I was in extreme pain with my left hip and leg especially the shin area. For 1 week I could not stand, walk, sit or even sleep properly as the pain was constantly there.At my first consultation with Dr Chris Tan, he clearly explained where my pain was coming from and which part of my spine will need to be adjusted. He also recommended multiple treatments per week to expedite the cure. From the first treatment there was some improvement and I’m happy to say I was back to normal with no hip or leg pain before the 8th treatment. I was initially concerned my leg pain may be permanent due to my age but thanks to Dr Chris it is treatable and I will continue to have regular treatments for a while to ensure my leg will remain pain free.I also have a nagging shoulder pain which Dr Chris has helped with treatment and recommending some home exercises. Thank to Dr Chris and the Clinic staff for their assistance in getting me back on my feet so quickly

Bill Lam
1691941462
Big thanks to Chris who always looks out for me. I am glad that a medical practitioner like Chris pays attention to my body rather than just doing adjustments. I have been to a few sessions with other clinics but over here, the doctor pays more attention to your case, past history, etc. I would recommend it to someone who is new to chiropractic.

Wu Yi
1691371173
I chanced upon CF on the web when i was tryna find a suitable chiropractic clinic for my lower back issue as it was hurting like hell.Appointment was booked with Dr Chris Tan and later found out that one side of my body weighs more than the other side and a x-ray shows that i had minor scoliosis. Dr Chris is patient, elaborated with the care plan and listens carefully to every aspect of any concerns being raised and that gives assurance to someone like me who used to be sceptical about chiropractic treatments.Tho each session may just be a 10-15 mins alignment session, it certainly made me felt so much better and my spine alignment improved alot since the start of my treatment plan. Even introduced it to my cousin and she felt better too.

Paul Denis
1690212400
Big thank you to Dr Chris tan who is very friendly and patient. He explain in details and educate by creating awareness which helps me understand better of our spine and functions , my back pain is recover and I can go back to my routine.

Mathew T
1688395990
Returning customer with different problem:This time I experienced numbness and pins and needles on both my arms. I was unable to look up without feeling nerve pinching pain in my neck area.I was looking for Dr Bill but he was no longer there. Dr. Adam Awari took over, and after 4 sessions, I find improvement and am still having adjustment sessions with him. At least now I can look up without feeling the nerve pinching pain.————————-I experienced constant back-pain while standing, sitting and even lying down. A bro recommended me Dr Bill at Chiropractic One in Hougang. Spinal X-ray show misalignment, which they called it subluxation. I followed Dr Bill’s plan for adjustment. The first few adjustment were really painful but gradually I feel better. Now I no longer experience constant back-pain, well unless I overstressed myself. Thanks.

Alicia
1683444307
Was diagnosed with "minor degree" slipped disc and experience intermittent disturbing back pain. Occasionally, the back was painful even at bedtime while lying flat on bed. Started my treatment with Dr Adam @Hougang Mall branch Feb 2023. As shared by others, Dr Adam is a very kind, honest and patient individual. I've a better understanding of my problems after consultation with him. Through his diagnosis, treatment and recommended exercises, I no longer experience back pain while lying on bed. Although minor back pain still recur occasionally, I'm confident that it eventually diminish with subsequent treatments and continuous exercise. Thank you Dr Adam & the young lady staff @ Houngang Mall branch who recommended Dr Adam to me 🙂

Ginny Lim
1681797857
Went through my adjustment with Mr. Adam - very nice and patience doctor. Used to have quite bad neck, shoulder and back pain, and also always having a headache. However, after a course of 3 months. The headache really almost gone, neck 70% less pain ...just left a shoulder still sometimes on and off.

Vu Thi Thanh Thuy
1678880458
I have pain & tightness in my shoulder/neck for more than half a year, range of motion was also restricted. As the pain wasn't improving after trying massages and painkillers, I came upon chiropractic while googling ways to improve my problem.At first I was nervous about going for chiro, as I didn't know what to expect. However, I am glad that I tried it out, with Dr Adam helping me with my adjustments. My pain has improved a lot, with my range of motion in my neck improving as well.Truly thankful for Dr Adam's adjustments and explanations, as well as the receptionists for being friendly and helpful as well 🙂

Mabel Tang
1677505643
我的小孩在兩年前被台灣的醫生診斷出脊椎側彎,每晚只能像蝦子一樣曲著身體睡覺,不然雙腳就會又痛又麻。醫生告訴我們只能每年X-ray追蹤,等到惡化超過40度再開刀。很感謝主讓我們遇見Dr. Adam,他永遠是友善、有耐心又溫和,重點是治療不疼痛又非常有效,才7個月的時間,小孩的脊椎直了,是真的直回來了,不用穿矯正衣和開刀。透過X光片,我們完全不敢相信自己的眼睛,這真是個奇蹟。非常感謝專業的Dr. Adam還有每一位工作人員。My child was diagnosed with scoliosis by a doctor in Taiwan two years ago, and she can only sleep while bending her body like a shrimp every night, otherwise her feet will be painful and numb. The doctor told us that we can only follow X-ray every year and wait until it deteriorates more than 40 degrees before operating.Thank God for letting us meet Dr. Adam. He is always friendly, patient, and gentle. The treatment is not painful and very effective. It ’s only been 7 months. My child ’s spine is straight. No need to wear corrective clothing and operate.Through X-rays, we can't believe our eyes at all. My child's spine is straight.Many thanks Dr. Adam and every staff.

CM L
1677036733
Ever since I started chiropractic sessions there is a great improvement in my sleep quality and posture. Looking forward to every adjustment with Dr Adam and his wonderful team:)

Sabrina Tay
1675861775
I've been going to Dr Adam for over 2 months now and I really feel the improvement in my everyday activities. A lot of pressure is being freed up with each correction.Dr Adam is a great doctor, always listening and strives to help you solve your current aches and issues, and you can tell he has a really good relationship with his patients.

Mark Lim
1675775072
Thank you Dr.Adam for helping me to improve my curve, I feel less tired and could walk more than before! Due to the spine issue, I was unable to focus in class and had bad headache. After my visits, I have better concentration and headache problem has become lesser. In addition, the staffs are really friendly, helpful and efficient!!

Jolin Yong
1674727974
I have been experiencing chronic headaches since 2-3 years ago and have been using paracetamol/pain killers to cope with the pain during each attack just so I could move on to do my daily activities. Ever since I started chiropractic sessions with Dr Adam at Chiropractic First (since early Oct 2022), the frequency of my headaches has improved drastically and my shoulder blades/neck also don’t hurt as much as before. My posture now is also better 😊 am looking forward to each session every week now. Thank you Dr Adam 😃Update: 12.11.22Wanted to add on that the staff at the counter were also very friendly and nice! Making every visit a pleasant one, thank you! 😊

WeiTian
1668224667
I had a fall which sprained my lower back and it start to hurt. I heard about chiropractic previously from my friend and decide to give it a try rather than going to see specialist. Walk in to Chiropractic first for the first consulation and did a posture x-ray within a week. Dr david is very profection in explain my condition via my x-ray and the required treatment for my lower back. Other than my lower back, I also found out that there are other issues regarding my spine that need to be fix.After like 10 sessions of treatment, my lower back does not feel any pain anymore. Highly recommend people to go for the first consultation, the staff are friendly and professional in explaining all the process.

Fan Wei lun
1668004007
Dr. Adam is very friendly and patience! Through the adjustment process, I could feel that my neck stiffness and immune system have been relieved and greatly improved!! The staff are also very nice and welcoming 🙂

Jae Y
1667703627
I was suffering from a severe case of cervical vertigo (dizziness) that lasted all day for 3+ weeks. I could not concentrate and even felt I was spinning in my sleep. Went to the GP, Polyclinic and A&E but nothing worked.After a few sessions with Dr. Adam, my dizziness slowly reduced in intensity and eventually went away. Now I can finally live my life without interference!

Patricia Teo
1643892683
Having extremely neck , mid and lower back pain. After x-ray, I shock that is scoliosis issue. Dr Bill is very professional and knowledgeable in what he does. He takes time to understand and listen to your needs and concerns. I can feel my body making little changes just after few adjustments. He is the best chiropractor I've encountered and staffs there are really friendly!

Grace Look
1622253497
Went to seek advise and treatment for cervical radiculopathy (pinched nerve) at CFG (HG). Began to notice improvement after 3 weeks of adjustments under the highly experienced and skillful hands of Dr Adam. The staff are friendly and attentive to your needs. Highly recommended!

Andy Foo
1620793704
Dr Adam is an experienced and knowledgeable doctor who always gives sound advices. The staff there are also very friendly and helpful. Highly recommended!

Cheng Yee Yong
1615479308
Highly recommended! Dr. Adam did a great job in helping me to correct my spine and i see great improvement. The staff are friendly and helpful too.

maurice ong
1615281933
Highly recommended. Been having neck and lower back pain for a couple of years. Dr Bill solved my issues with adjustments. Now I’m Able to sleep, work and exercise much better after treatment

Manfred Liew
1614325131
Dr Adam is nice and patient doctor, when I diagnosed with scoliosis. Dr Adam understand my weakness and assist to help me out with the exercise sheet he provided to regain my weak limb and can sleep well though the night after months of session compare to before due to breathing difficulties. The girls in the counter were very friendly and helpful when in need.

Joey Joestar
1609946364
Visited Chiropractor First at Hougang Mall after brother recommended. I was experiencing lower back ache due to relapsed of slipped disc after operation in 2005. I have been walking in pain for almost 1 year as my back of heels were injured at the achilles tendon. After the initial consultation and 1.5 months into the treatments with Dr Bill Lust, I was able to walk without pain. This was an amazing result, otherwise the Orthopaedic surgeon was recommending surgery if the pain persist. I am almost in 5th month of adjustment sessions with Dr Bill and my 2nd side Xray has shown remarkable improvement. Stamina has improved and I am continuing to work on the back. THANK YOU Dr Bill for your patience on my numerous Q&As and always giving great advises! The team(Liz and Amelia) in Hg Mall are always very friendly and helpful.

R Chua
1609049170
I was suffering from slip disk L4&L5 so currently treatment chiropractic first much improvement . Dr Adam very friendly and well experience . everybody can try one time in your life time. move on life without pain.

Kandasamy Nagasubramanian
1604911832
I have been Having back pain for many years and after Dr Adam adjustment, I am feeling better and really appreciate his patience each adjustment to make sure I am well taken care of. Thru the treatment process, I also get to know and learn more knowledge about how to keep our bones n muscle well in our daily life. Thks Dr Adam.

Tigerkids Loh
1602382790
Dr. Adam is very professional and knowledgeable in what he does. He treats you like a person and takes time to understand and listen to your needs and concerns. He is the best chiropractor I've encountered 👍 The counter staff are also really friendly and helpful, especially Liz!

SJ
1601445931
I have been having problem with my left arm for almost 2 years, treated by Dr Adam for about 20 sessions, and it has been recovering well from the treatment as well as the stretching exercises advised by the Dr.

TH Kong
1600084533
Dr Adam and the staff here are very friendly and helpful. Dr Adam is very encouraging and patient, and explains the treatment process well.

Kar Wai Kwok
1599111495
I have been having back pain from my scoliosis for a long time now and am always in search of more specialised scoliosis treatment. I am so thankful I found Dr Adam here who is so careful, patient and meticulous in assessing and customising treatment for me so that I get better after every session. Highly recommend Dr Adam for anyone with pain! 🙂

Daphne L
1598777900
I had pains in neck n frequent headaches for months but with 1st appointment with Dr Adam I knew I will b in good hands.By evening the problem to my pain was solved n I was pain free. Dr Adam is just so kind n does the healing so perfectly n smoothly that I do not feel I m taking treatment. He keeps us engorsed in his humour too.Dr Adam was also very kind to go through with me on nutrients that are good for me , he took his time to explains varies food option n check on my BMI.Now I m assured that for the rest of my balance 35 sessions with doctor Dr Adam I will be in good hands n taken care with much care.Truly recommend the clinic and Dr Adam treatments.

ANU KAUR
1598697565
Dr. Adam Awari is one of the kindest Doctors I’ve met in Singapore. He provided free consultation for walk in patients from time to time. I suffered tendon inflammation and i just happened to pass by his clinic the other day and so I went in to seek for treatment.He could pinpoint my pain points on my arms accurately after I described my problems. I was shocked as a pain point he pointed out on my arm I didn’t even realise that until he pointed at the accurate point and I felt a surge of pain. Honestly he is much more accurate than the other 2 Clinics I visited. The other doctors would / could only react to what I told them instead of pinpointing my exact pain points and quickly gave treatment suggestions (so they can charge a fee) without showing any interest to understand my issues and find exact solutions.Unfortunate Dr. Adam told me he only specialises in spine and neck issues and hence couldn’t provide the treatment for me. I really appreciate his honesty. But I’ve a better understanding of my problems after consulting him.Thank you Doctor. I’ll surely recommend my friends and anyone with spine issues to look for you.

Catie C
1598291561
I've been a chronic migraine sufferer for over ten years, and I've been taking several different types of "preventive medication" prescribed by neurologists over the last 6 years. Each with a different side effect and there was always a chance of having a relapse.I took a leap of faith and visited Chiropractic First Hougang to try and fix this problem, and had a meeting with Dr Adam, who speaks with decades of experience, and could tell what could be triggering my nigraines just based on my posture alone.So I got my X-Ray done and sure enough, we've identified some key areas of the spine and neck that needed adjusting and I'm on the road to recovery.Dr Adam is also supported by a solid branch crew, always ready to answer any question. Highly recommended.

Benny Ong
1595800673
Back in 2018 and 2019, I started experiencing some back pain and it got so bad that my posture was affected. Ever since I went for chiropractic, my posture has improved a lot and I am able to sit up straight more often. The chiropractor, Doctor Adam is a nice and patient guy and thanks to him, my posture has improved a lot

SMRT Buses and trains 3507
1595402034
The decision to sign up with Chiropractic First 3 years ago was life-changing for me.I have been suffering from chronic neck and shoulder pains for years. I also get frequent headaches.After my very first adjustment, I could feel the difference immediately! My pains have subsided and my headaches no longer haunt me.Now, with the fortnightly “maintenance “ schedule, I get refreshed with every visit.I would like to thank Dr. Evan and Dr. Bill for their wonderful care and advice throughout this period.

Wendy
1593942695
A great experience !!I had severe tinnitus for last 4 months along with regular headaches and sleepless nights.. I tried all possible allopathy treatments and visited various Consultants / specialist but there was no respite.Then I was recommended by a friend to visit Chiropractic First and consult Dr. Adam Awari.At first I was not very hopeful but after meeting with him I had a ray of hope...He went through all the X-rays and reports in detail to arrive at the possible reasons for my problems.I started taking adjustments from him and after few sessions with him and there was remarkable improvement to my hearing problems. He was extremely emphatic and spent a lot of time treating my TMJ and stiff back.The best part about Dr.Awari is that He doesn’t treat his patients like any other fast chiropractics, where you get in and out within 5 mins ...At the beginning of each session he asks me, if I have any other problem or pain & treats that also along with my regular adjustments.He also gives me practical advices for how I can change my lifestyle to improve over time.He is best on what he does and i will be forever indebted to him. He is friendly and knowledgeble. He has helped me resolve all my problems and pain to a large extent . He’s a doctor with a caring heart and compassion for his patients.My experience with Dr. Adam Awari has been beyond my belief and improved my medical condition remarkably.I can highly recommend Dr.Adam Awari and chiropractic First to anybody looking for a non surgical solution to their problems.

Pooja gupta
1591969280
Dr. Adam is super nice and patient with all my inquiries and concerns. He is very experienced and skillful to deal with my neck and lower back issues. Feel release and comfortable after every adjustment. He helped me to find out my tennis elbow and provide extra treatment on it, and teach me how to take care in daily life. Center staff are helpful and friendly, and keeping close contact with me via whatsapp during Covid-19 period, providing stretch videos demonstrated by Dr. Adam, updating information and so on.

hakan ng
1591859054
Dr Adam is a good doctor with much experience and knowledgein his 26 years experience in chiropractorsHe will closely observing or monitoring your processwho give wise counsel to you, he got this miracle hands,after about 6 sessions. i can see and feel that there isimproving of body standing position andi able to walk with less pain in my back and legs.

Michaelkym Lee
1586161052
If you are like me -- someone who knows little about the field(chiropractic) -- you can rest easy knowing that you will be briefed by the professionals there during your first visit. They will run you through the basics so that you can(or may) better understand the problem(or problems) that brings you to them in the first place; by the end of it, you may realise the other problems you may have fall within the field as well.From appearance to approach, they are everything you can expect from a professional: For the Chiropractor whose expertise I have been relying on, he has been very concerned about the specifics and has been very willing to answer any questions I threw at him.Outside of the treatments, the atmosphere has been encouraging, and the environment is tidy and clean.Do however take into consideration that my review is based solely upon my experience there alone and not the result of a comparison done with other clinics; simply put, I have absolutely no prior experience. The reason I bring this up is to inform you I am completely ignorant in this sphere of healing -- I do not know what is good; nor what is bad; nor what is great.

KantianDynamics
1585893104
If you are like me -- someone who knows little about the field(chiropractic) -- you can rest easy knowing that you will be briefed by the professionals there during your first visit. They will run you through the basics so that you can(or may) better understand the problem(or problems) that brings you to them in the first place; by the end of it, you may realise the other problems you may have fall within the field as well.From appearance to approach, the Chiropractors are everything you can expect from a professional: For the Chiropractor whose expertise I have been relying on, he has been very concerned about the specifics and has been very willing to answer any questions I threw at him.Outside of the treatments, the atmosphere has been encouraging, and the environment is tidy and clean.Do however take into consideration that my review is based solely upon my experience there alone and not the result of a comparison done with other clinics; simply put, I have absolutely no prior experience. The reason I bring this up is to inform you I am ignorant in this sphere of healing -- I do not know what is good, nor what is bad, nor what is great.

KantianDynamics
1585817331
I have been going to Chiropractic First for about to 2 years now. I have general back stiffness and neck pains due to my work (desk-bound). It has been a great experience and it feels refreshing after each chiropractic session.

Weng Fung Li
1584152584
I have stiff neck and shoulder for many years. Dr Bill is so amazing in getting my issue improved at least 70% and currently I’m following up on my weekly Chiropratic session to slowly getting it 100% without stiffness.Cheers

David Wong
1583479119
Due to an injury 2 years ago, I experienced frequent back aches. It was also the time where I travelled to Australia and felt tired easily, making many rest stops along the way due to my aching back.This year before my holiday, I made plans to visit Dr Adam in advance. Upon returning, I’ve noticed that I could complete short distance walks with ease.

Per Wah Chong
1582528550
It was in back in March 2019 when I chanced upon this outlet in Hougang Mall. I was already experiencing cervicogenic headaches almost daily for close to 9 years. I did go for some physiotherapy sessions before but it did not reduce the frequency of the headaches. It caused periods of insomnias too. I also had episodes of backache due to mild scoliosis & poor posture. Lately, it became more painful every morning when I tried to get up frm bed. My right sciatic nerve was also affecting my right leg ever since my previous pregnancy.I was introduced to Dr Bill Lust by the kind, polite staffs at this particular clinic. He was very helpful & clear on explaining how chiropractic was able to treat my spinal issues. After my 1st review & x-ray results were out, I had my 1st adjustment in the last week of March. To my surprise, I slept well that night after such a long time. Dr Bill had also freed up some nerves ard my neck after a few adjustments. I noticed I began to get less headaches in a week & eventually its been almost 2 months now since I last had one. My mornings gradually became better & easier especially when I have to get off frm the bed.Its been a pleasure being under Dr Bill’s care. He will always ask about my well-being during each session & I do feel he is honestly helping me to find ways to a better spinal care.I would like to say thanks too to Dr Evan Crowley for my adjustments while Dr Bill was away. His techniques did assist me in feeling better too.To the frontdesk staffs, thank you for accomodating to my requests for changes in schedules. They are always warm & friendly when I meet them for my appointments. Even my children feel safe in their care while I have my adjustments done.Feel free to approach the kind people here at Chiropractic First in Hougang Mall. You’ll always be in good hands ☺️

Nia Ain
1582281035
Move better, live better. I’m 23, and my work requires me to be physically active. I stand for long hours and carry heavy objects around often. Despite practising proper lifting and carrying techniques, I often end an 8h day with intense lower back pain that forces me to lie down for at least 1h when I return home. Frustrated with not being able to give my best at work, I decided to consult HgMall Chiropractic First. After 6 months of adjustments by Dr Bill, I am excited to say that my back is free of pain & I am able to work better. In addition, other symptoms and psychological restraints, such as feeling discouraged to run on the treadmill due to aching knees, have also been eliminated. Now, I work better, run better, move better, and live better. 🙂 Yay!

Marilyn Chew
1582081663
I was suffering from Neck pain (cervical spondylosis) from last 3+ years and tried all the options like Physiotherapy, Multivitamins, Sports message etc but nothing worked. Based on suggestion from one of my friends as a last option I tried Chiropractic First @Hougang Mall. I was impressed by Dr. Bill's assessment and subsequent the treatments. The treatment was very helpful and my neck pain subsided drastically.

Laxman Bage
1581911164
Had extreme pain at my back for close to 2 weeks. Couldnt walk, couldnt sit. Was in constant pain . A friend recommended me Dr. Adam. Within a few sessions i could sit for longer period and also stand upright.

Tay Boon Yong
1581583848
very Good 。痛有减小💯👍

Boon Kwee Ng
1576896278
I had a time when sitting in the car for an hour or two and my back was feeling sore. And it starts to get sore once I sit in the car. It lasts for a while. After a period of treatment now I sit in the car for an hour or two no feeling back pain. It worked ready well and suprisingly I had hunchback from childhood to adulthood and now I do not even have a hunchback anymore. Now my posture will be straight and I no longer have a hunchback. It is really great.我有一段时间坐在车上一两个小时,腰背会感到酸痛。一旦坐在车里就会开始感觉酸痛这巳持续了一段时间。经过一段时间的治疗后,现在坐在车里一两个小时没有在感到酸痛。治疗效果很有效,更惊讶的是我从小到成年都有点驼背。现在我的驼背也沒了,站立姿势也变直了。真的很棒。

Hock Hwa Ong
1570777516
Have been visiting Dr Adam who has great skills , always smile and give his best in each visit. Highly recommend him.

Henry H. Tan
1570092966
i would like to thank Dr Adam Awari for his excellent adjustment. My mum had neck and back issues, under Dr Adam treatment , her pain had gone in addition. I would highly recommend Dr Adam to my relatives and friends.

Chun Wee
1570003202
Dr Adam is a very proficient chiropractor and knowledgeable, highly recommended.My left shoulder blade and numb fingers have great improvement after a few sessions. He also taught me some movement stretching to release tension and relaxation for my shoulder blade and numb fingers too. His tips is very useful and I'm looking forward to improve my condition further.. Thanks a lot! 🙂

Erik Kwek
1568273959
I've been coming here for the past year but there was a change of doctors recently. Even then, the transition was smooth and I'm still looking forward to my adjustment with Dr. Adam Awari every week. Always feel loose and relax after each adjustment which is welcoming after a hard week at work!

Marcel Gaspar
1567239152
I have neck and back issues for more than 10 years. The pain always caused me headaches until my daily work badly affected. Until I met Dr Adam via my company's event. I signed up the treatment and wished that my pain could be improved. I have been going for the adjustment under Dr Adam for a month. It is so amazing that my headaches and body pain have been largely released. I would like to thank Dr Adam's experienced adjustment.

Sze Wing Lee
1566918074
My family had been patients at Chiropractic First Hougang Mall for the past few years. They include my parents, brother, sister in law and myself. As the adjustments had benefitted us tremendously, I recently signed up my 10 year old daughter as well. She has the condition of bilateral hallux valgus and we noticed she had started to hunch in terms of her posture. Great thanks to Dr Adam who had just been here for a few months - he had diligently assessed, adjusted and designed customised exercises for my daughter to do weekly. Most importantly and amazingly, Dr Adam had been so encouraging towards us, my daughter is so motivated to do her exercises very diligently! We can visually see improvements in her feet and posture.We trust Dr Adam to continue to help us and we trust we will all feel better and better over time. Dr Adam is so approachable, positive and encouraging. Thank you so much Dr Adam. Even my backache and body aches are all gone, I'd forgotten about them! Way to go, Dr Adam.

Jen Lee
1566574621
Couldn't live happily without the service provided by Chiropractic First. They have opened my mind up to a life free of medication. Love coming here every fortnight for my tune up! The doctors and staff are all wonderful and genuine people 😀

Lee DeSheng
1566539087
Dr Bill is very patient in explaining whatever relevant question we throw at him. I have a tilted pelvis & stiff neck due to subluxation. After the first adjustment by him, immediately! I breath so much better than ever before! I used to snore very loud while sleeping. After a few treatment, my wife was amaze, I don't snore anymore that indicate how effective it is . Furthermore, due to the tilted pelvis , I felt awkward when walking. NOW!... not anymore...after just a few adjustment. By the way... Don't be afraid of the crackling sound... It's oddly satisfying! At least to me . .Hahahahaha!

Da vinci
1566387762
Dr. Adam is highly recommended. I appreciate that he takes time to explain the treatment process, and takes a holistic approach to treatment. I fully agree with the other positive reviews of this doctor!

Nicole Chew-Helbig
1566198780
I was diagnosed with spondylitis many years back and shortly after that suffered a prolapse disc. Since then I have been struggling with my day to day activities. As a free lance tutor it was very challenging sitting down and coaching students for long hours. I experienced frequent bouts of pain at my neck area and lower spine. I went for a number of physiotherapy sessions only to find temporary relief. So I decided to try Chiropractic First at Hougang Mall after careful consideration. After an initial comprehensive consultation by Dr Bill, followed by an X-ray, I had a clear understanding of my problem. Dr Bill worked out an adjustment routine and after just 5 sessions I could see some noticeable improvement. Dr Bill is very caring and makes sure I am very comfortable during and after the adjustment. As such my fears of the adjustments being painful were completely alleviated. Dr Bill is very knowledgeable and shares useful information on how to manage pain and discomfort which I would experience after a tough day. Now after regular adjustments I have seen at least a 40% improvement in my condition. I am now able to go through my daily routine with more ease. I have no problem teaching 5 to 6 hours a day in a stretch. All thanks to Dr Bill for his encouragement and for instilling the positivity and confidence in me. Dr Bill's care and concern has left me feeling great and function well in life. Without a doubt, I would definitely recommend Dr Bill to anyone who needs Chiropractic care. Please take that important step to help yourself.

Thavam Cholan
1565713796
Dr Adam is a very experienced chiropractor who really cares for his patients. He is also very friendly and shares his knowledge. He gives practical and sound advice that is easy to follow. I have learnt much from him and also felt a lot better only after 2 weeks of adjustment. I would recommend Dr Adam anytime. Thumbs up!

Benjamin Koh
1565412272
I have been going to this clinic for quite some time and I find Dr. Adam is a very skillfull chiropractor, he has various ways of adjusting a same spot on your spine inorder not to cause pain while trying to get the best results for you! Then, coming to his social skills, you will find him very friendly and approachable. My daughter is a chiropractic student studying overseas now and these will be the standards by which I m going to rate her when she come back to Singapore 🤣

Teo Chen
1565325967
Have been visiting here due to lower and upper back pain including shoulder injury, I felt alot more better now than before. Dr. Adam expertise really help me achieve that. Thank you Dr. Adam.

Joanne Gargar
1565317478
Dr Adam, an experienced Chiropractor from Chiropractic First Hougang Mall is very approachable and practical towards his adjustment.This is my 15th session in Chiropractic First Hougang Mall and with Dr Adam, especially to resume my badminton.I must say there is an improvement in my health condition and the way Dr.Adam's approach towards my treatment.And I hope I will be able to fully recover with Dr Adam's guidance and expertise. I recommend Dr.Adam for your Chiropractic consultations.

Sabarinath Thekkath
1564985664
I have seen great improvement after the few chiropractic session recently, many thanks to Dr. Adam Awari. He is very experience, highly recommended if you're looking for a chiropractic session.

Ramadas Naidu
1564919523
Dr Adam is an experienced chiropractor with decades of experience. He is wonderful, knowledgeable and has helped me with my sports injuries, muscle condition and spine a lot. He goes the extra mile to ensure that I am well adjusted and that all my concerns are addressed.I highly recommend approaching him for a thorough consultation.

Andrew Ho
1564811782
We have been Chiropractic First @Hougang Mall patients for more than 3 years. Our former Doctor had left recently and Dr Adam Awari just came onboard to take over last month.Dr Adam had been treating us (around 6 of us) and we have the thumbs up on him. Very patient and attentive to our needs, he is always trying new methods from his 26 years of experience to treat our problems.Kudos to Dr Adam professionalism and commitment!

ACE WOOD
1564761866
Kept having problems with migrane and back problems due to long hrs of wrk. Dr Adam is very experience and has been improving my condition.The staff are also friendly and helpful. 😊👍

Nur liza
1564756997
Dr Adam is a very experienced chiropractor and always goes the extra mile to help his patients. My wife and I are very pleased with our experience at the clinic.

Samuel Lee
1564716322
I recently started getting treatment at the center. My therapist Dr Adam has been excellent- very experienced, effective in improving my condition, knowledgable and full of practical tips and advice.The staff at the center are also friendly, helpful and cheerful.

Daryl Kho
1564661944
I have been here since 2017 for my back. My back is not straight as I am a old lady in my 70s and medical doctor wanted to send me for surgery to straighten it. My son, also a patient recommended me to come for treatments to stabilize and prevent my spine from getting worst. It has help to walk easier and it gives me relief.Dr Adam has been advising me and taking attentive care of my condition. Thank you Dr Adam.

Aminah Sakibau
1564630022
I had neck and back issues for awhile and only after visiting chiropractic first under Dr Adam.I discover that i had scoliosis and some parts of my Spine had subluxations. Through Dr Adam's adjustment and the home stretches he has taught.My pain has improved tremendously and the results are there. My spine now allows my body to function better and therefore live life to it's highest version. Thank you Dr Adam Awari!

Ian Goh
1564564798
I have pain on my back and neck for a long period. It was luck to meet Dr. Adam. He has very good experience and patience to understand your problem well. Under his treatment, my pain has gone. In addition, he taught several movements to help me improve my condition further. Thanks, Dr. Adam!

Morris Zhu
1564492646
Knowledgeable and helpful. Dr Adam has been attentive and always trying to alleviate any symptoms that I may be coming in with.

Zhiwei Lian
1564475070
I having issue on right hand shoulder could t raise up to 60 degrees angle for 2 month in pain. After went to chiropractic first to meet Dr.Adam Awari for consultation he has very detailed in educating me about chiropractic care and benefits. After went for few session Dr Adam providing treatment and adjustment on shoulder effectively for me. I can raise up right hand shoulder up 75 degrees angle. It show there is improvement Dr Adam treatment. I would like to thanks Dr.Adam for his excellent treatment and adjustment for past 6 weeks.He is caring and friendly too. Keep up the good work Dr.Adam .

Satu Hati
1564381554
I had been experiencing severe frequent headaches (at least once a week) in the past few years. They were so bad and disruptive to my life. My hubby recommended checking out a chiropractor and I started going for sessions with Dr Bill in Jan 2019. I was sceptical at first, but since then, my headaches have miraculously stopped! When I do get the occasional headache, I know it's because of external factors like being in the scorching heat all day or lack of sleep. I would strongly recommend anyone with headache / migraine issues to check out Chiropractic First - give it a try, you'll never know unless you try. 🙂

Nina Cheng
1561871123
I would like to thank Dr. Bill for his excellent adjustment for the past 8 months. I am now able to walk and exercise again. Keep up the good work Dr. Bill.

Alan Yip
1557286600
我从今年1月7号开始治疗,现在我的身体恢复了50%。我很感谢Dr Bill他很有责任的帮我治疗。

Ivy Ivy
1556250868
Undergoing adjustments for my neck and back pain.The symptoms have improved a lot after few weeks of adjustments.

Anand Rajakumaran
1556109719
My whole family are getting treatments and adjustments from Chiropractic first @ Hougang Mall. Helped alot with my migraine and sinus problem. And helped with my mum lower back pain too. Recommended to all. 🥰🥰

Siti Fadzilah Yusoff
1556015669
I had pain on left shoulder since June 2018. Started adjustment at Chiropractic First at Hougangmall since January 2019. Pain has improved 40% and I do not take painkillers any more. I am in the process of recovering. Thanks to Doctors and Nurses for their care and love.

Ong Ee Ling Eeling
1556014315
I started visiting the chiropractor because I feel like there is something out of sort going on in my body. After an X-ray and diagnosis by Dr.Bill, it was confirmed that my spine has already shifted to the left of my body and causing additional stress on my right body. After this, I decided to take on a care package in order to steer my body towards being 100% healthy again. The staff at the clinic and Dr. Bill are very friendly, so is Dr. Evan!! Dr. Bill is very encouraging each time I receive treatment and cares a lot on his patient's well-being. I still don't know how chiropractic care is going to affect me in the long run but I anticipate nothing but positive changes.

ayu odagiri
1555824219
The staffs are very friendly and the chiropractor also very professional.

Rick Chu
1555816561
Dr Bill is very informative and friendly. Daily routine and mobility has improved since 3rd week of adjustments. Thank you!

Nabilah Hashar
1555651834
Came to doctor bill 4 weeks ago for severe left hip pain due to lifting injury, where It was extremely painful to seat, bend or walk. Within the first week I was able to return to working out (within my capabilities) as recommended by Dr bill. His adjustments feels strong and also he take the time to educate his patient about their injury. Currently into my 4th week and somedays I can go through my daily life not evening knowing of my injury.

jason kurry
1555637322
Have been having issues like stiff neck, headache and backache more frequently lately so decided to drop by Hougang Mall to seek for answers. Dr Bill clearly explained what causes the problems. After 2 months plus of adjustment I am sleeping better with the above problems greatly improved. Looking forward to more improvement. Thanks Dr Bill and the friendly team.

Brenda Lee
1555376815
Dr Bill's adjustments helped me to achieve peak performance in my wushu practice. Offers pain relief without resorting to pain killers and medication. Thanks!

Edwin Tan
1554902877
Been going to Chiropractic First for 5 years, and it really helps me to feel good. It's good maintenance for your body especially if you do a lot of exercise/ sports. I leave the clinic feeling better every time! Dr Bill is caring, strong and friendly too!

Alvin Toh
1554826704
I have been going to Chiropractic First for almost 3 months now. I've had chronic shoulder and neck ache for a long time and have learned to lived with it. Often due to being at a desk bound job, the situation can get worse especially on my shoulder and the pain travels to my arm. Many times, resorting to painkillers and almost every month I would have to visit the doctor to get stronger pain killer and muscle relaxant to find relief. But ever since a month ago, I've stopped having to take medication and I've not been to the doctor since.Dr Bill has been very detailed in educating me about chiropractic care and the benefits. He has also been providing treatment that is effective for me. Initially after each treatment, I would get a short relief from the pain which was what I was hoping for. But after 3 months I find that it's not just about the short term relief but that not only am I experiencing less pain and aches, but I am also getting more flexibility and more energy back. I really feel that the treatments have been helping my body to begin to heal itself, all without medication!

Jacqueline Lim (JacLim)
1554364204
In 2015, when I went to walk, I felt giddy and imbalanced. I went to HGH for a check up and MRI. And they said nothing wrong. And a taxi driver asked me to come to chiropractic. After 2 and a half months of treatment and then my imbalance and giddy is off, finished! Now I stay on for my maintenance. I want to thank chiropractic from restoring my health. This is very important, money cannot buy! Thank you!

Ang Hock Seng
1553222166
I’ve been suffering an intense sharp pain at my upper back & lower neck at least 8 years time, seek for so many clinics & took so many medicine and there is no way out, thanks god met their road show & I met Dr Bill his professional skill really impressed me, now I visiting him twice a week, my condition has improved a lot.Last time my condition was so badly affected my work performance and I was so sadly thinking have to quit my job already..

Shane Lee
1551699083
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